Step-by-Step Guide to Prepare Speedy Sugar Free, Vegan Peanut Cheesecake
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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Fill your cupboards with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sugar free, vegan peanut cheesecake recipe. You can have sugar free, vegan peanut cheesecake using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sugar Free, Vegan Peanut Cheesecake:
- Provide 150 g of Flour (of choice).
- Provide 50 g of Oatmeal.
- Get 50 g of Rolled Oats.
- Use 100 g of Butter (or alternative).
- Use 30 g of Coconut Sugar.
- Take 25 ml of Maple Syrup.
- Prepare of Coconut Cream (scraped from the top of a can of coconut milk).
- Get 25 ml of Maple Syrup.
- Get 35 g of Violife Vegan Cream Cheese.
- Provide 30 g of Peanut Butter.
- You need of Grated Chocolate to top (sugarfree/Vegan).
Steps to make Sugar Free, Vegan Peanut Cheesecake:
- Blend Flour, oatmeal, rolled oats, 100g butter, coconut sugar & 25ml maple syrup in food processor..
- Press into tin/pan (6-8'').
- Bake on 200 for 10 minutes.
- Chill when removed from oven.
- Topping... Whisk together, Maple syrup, Coconut Cream, Violife and peanut butter..
- Top the chilled base with whipped topping..
- Crumble chopped sugarfree/vegan chocolate over the top..
- Chill & serve!.
It comes together quite easily and uses just a handful of ingredients. This low carb peanut butter cheesecake has no butter, no sugar, but you'd never tell. The middle layer is a thick layer of peanut buttery, creamy cheesecake yummyness. (But unlike traditional cheesecakes, this one is dairy-free, egg-free and refined-sugar free!) It has just a few simple ingredients: peanut butter, maple syrup and coconut. To me it tastes like both a cheesecake and a pie… a chi? A peanut butter cheesecake with a chocolate brownie crust, covered in chocolate ganache… oh yes!
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