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Asparagus and tomato risotto

Before you jump to Asparagus and tomato risotto recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to asparagus and tomato risotto recipe. To cook asparagus and tomato risotto you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Asparagus and tomato risotto:

Use 350 g of risotto rice.
Use of Few asparagus tips washed and chopped.
You need 2-3 tablespoons of passata sauce.
Prepare of small chopped onion.
You need 1-1.2 litres of hot stock.
Use of olive oil.
You need knob of or two of butter.
Get of Glug of white wine (I keep cheap carton wine for cooking).
Use to taste of Salt.
Use of Parmesan cheese.

Steps to make Asparagus and tomato risotto:

Cook onions in olive oil until soft. Add asparagus and continue cooking for 1-2 minutes.
Add rice and cook for 1-2 minutes. Turn up the heat slightly and add wine. Let it evaporate. Now add about 3/4 of the stock and a pinch of salt. Stir and simmer.
After 10 minutes, add passata sauce and stir. Continue cooking for another 10 minutes or do adding more stock as necessary to cook the rice. With about 2 mins to go so right at the end of cooking time, add butter and Parmesan. Stir for 2-3 minutes until creamy. Serve with extra Parmesan 😊.

I think making risotto scares too many people away, but the process really is quite simple and it's so versatile in it's different applications. Put the risotto rice into a non-stick roasting tin, cover with the boiling water and stir in the saffron. Cover with foil and place in the oven on the shelf above the asparagus. Fluff up the rice with a fork and spoon onto warmed individual plates. Place the asparagus and tomatoes on top of the rice.

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